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Track Your WOD Journal – The Ultimate

This journal is for beginner to elite; every athlete can keep track of their score, times and weights. Know how far you’ve come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access. There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girls (Angie, Cindy, Fran, etc), 25 Hero (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart. Nothing is as handy as pen and paper that you can throw around anywhere. What do you do when you put your phone down and a weight drops on it? And the side tabs create easy access to any section. Durable cover and coil, with plenty of space to write notes and all the information that you need to keep track of your workouts. Why use this journal if there’s an app for that? Because with the TYW you don’t need your phone while working out. Avoid sweat dripping and chalk smearing all over your phone. Este journal es para atletas desde principiantes a élites; cada atleta puede realizar un seguimiento de su puntuación, los tiempos y los pesos. Tome nota de cada WOD y mire su progreso. El TYW Journal está dividido en 9 secciones con pestañas laterales para facilitar el acceso a estas Hay espacio para anotar 210 WODs, 9 Benchmark WODs (Bear Complex, Fight Gone Bad, etc), 25 Girl WODs (Angie, Cindy, Fran, etc), 25 Hero WODs (Murph, DT, Randy, etc) WODs diarios, Estándares de Fuerza, y un Gráfico de Porcentajes de Levantamiento de Pesas muy útil. Nada es tan práctico como lápiz y papel que se puede tirar en cualquier lugar. ¿Qué haces cuando pones tu teléfono y una pesa cae sobre él? Y las pestañas laterales facilitan el acceso a cualquier sección. Cubierta y bobina duraderas, con un montón de espacio para escribir notas y toda la información que necesita para realizar un seguimiento de sus entrenamientos.

Know how far you’ve come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access.
There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girl WODs (Angie, Cindy, Fran, etc), 25 Hero WODs (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart.
Nothing is as handy as pen and paper that you can throw around anywhere. What do you do when you put your phone down and a weight drops on it? And the side tabs create easy access to any section.
Durable cover and coil, with plenty of space to write notes and all the information that you need to keep track of your workouts.
Why use this journal if there’s an app for that? Because with the TYW you don’t need your phone while working out. Avoid sweat dripping and chalk smearing all over your phone.

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