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The 10 Benefits of Cross Cultural Training

The 10 Benefits of Cross Cultural Training

Cross cultural differences can and do impede upon communication and interpersonal relationships. In the business world this occurs daily, where people from different cultures interact and are expected to perform and make decisions. Cross cultural training aims to develop awareness ...

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The Variety in Triathlon Training Can

The Variety in Triathlon Training Can

Training for and competing in a triathlon is an excellent way to help you lose weight. A triathlon consists of a swim, a bike ride and a run. Participants complete each leg of the event starting with the swim leg ...

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Training For A 10K Is A Magical Place To

Training For A 10K Is A Magical Place To

Maybe you’ve gotten a couple of 5k races under your belt and you are ready for a bigger challenge. So you think about going for a target of 10K… and you ask “I wonder how long it will take me ...

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New Balance Men’s MX517v1 Training

New Balance Men’s MX517v1 Training

Not legally approved – designed for all day comfort and versatility in an athletic inspired package, the 517v1 features a NB memory sole comfort insert, abzorb midsole, leather/mesh upper and traditional fit last so you can be feel comfortable in ...

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What is Cross Training, and Why Do We Need

What is Cross Training, and Why Do We Need

There has been a lot of research over the past 10-15 years that has shown that our bodies are just amazing adapters. So, if you have been working out for awhile and do the same routine all the time, particularly ...

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Cross Training With Your Trikke – How to

Cross Training With Your Trikke – How to

If fun and adventure is the name of your game then the Trikke scooter is the recreational vehicle for you. Its innovative design allows you to recapture the addictive feeling of skiing, snowboarding and surfing at speeds (for master Trikkers) ...

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Cross Training Workouts – Important Facts

Cross Training Workouts – Important Facts

Cross Training is a powerful and effective way to get and stay fit. However, before you begin your own workouts, take note of the five important facts that will boost your performance and keep you in peak condition. 1 – ...

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Fitness, Exercise and Cross Training –

If you’re like me, doing the same exercise routine time after time can become boring. I have also noticed that my fitness tends to plateau, and the gains are not as good as they were to start with. The reason ...

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Cross Training Shoes – What Are They?

Cross Training Shoes – What Are They?

Cross training shoes are shoes that are a hybrid of several different types of athletic footwear. The phrase “cross training” implies engaging in activities that draw from a variety of different sports. Originally, to cross train meant an athlete would ...

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