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Tag Archives: CROSSFIT

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WOD Nation Attack Speed Jump Rope –

WOD Nation Attack Speed Jump Rope –

Product Description Solid product : The feel of this rope is top notch! I have WOD Nation’s speed rope and I was skeptical that this one could compete with it; but oh yes it does. This jump rope is very ...

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Crossfit Workout Of The Day

Crossfit Workout Of The Day

You may sometime have heard about the Crossfit workout of the day. This is the workout that is prescribed daily by the trainer, and usually everyone at the gym does the same workout. Some Crossfit gyms even have a blog, ...

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Reebok Women’s CROSSFIT Nano 6.0 Cross

Reebok Women’s CROSSFIT Nano 6.0 Cross

Stay fearless and confident in these women’s CrossFit Nano 6.0s when negotiating those grueling rope climbs. Sandpaper-textured material and ROPEPRO technology assist with grip, while flex grooves aid foot flexibility. The re-engineered anatomical shape helps you take it to that ...

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Temple Tape Headbands for Men and

Temple Tape Headbands for Men and

Product Description Working out is a global phenomenon that’ll never go out of style We all like to get our fitness in our daily schedules, and we all want to look good doing it. Having sweat dripping into our hair ...

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Find A CrossFit Mentor

Find A CrossFit Mentor

Have your CrossFit workouts become stagnant and your fitness goals a blur? Do you feel like you are not becoming the CrossFit warrior you initially envisioned? Let me show you how to get the fire burning and keep your goals ...

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Different Types of CrossFit Equipment

Different Types of CrossFit Equipment

There are many diverse workouts linked to CrossFit. Each exercise requires different equipment such as barbells, dumbbells and a few others. Before you are planning to engage in the weighted workout, make sure that your trainer is certified and experienced. ...

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CrossFit Pros and Cons 2019

CrossFit Pros and Cons 2019

Positive and Negative CrossFit Debate As we approach the New Year, I thought it might be a good ideal to rehash the reason for CrossFit workouts and reasons you may not want to consider Crossfitfor 2019. Although I believe in ...

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Early Morning CrossFit Exercise

Early Morning CrossFit Exercise

If your CrossFit workout is not part of your first hour of the day, you’re missing out on a ton of benefit. Even if you prefer a later exercise program, exercise the first 30 or 45 minutes of your day ...

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Track Your WOD Journal – The Ultimate

Track Your WOD Journal – The Ultimate

This journal is for beginner to elite; every athlete can keep track of their score, times and weights. Know how far you’ve come in your training. Take note of every WOD and see your progress. The TYW Journal is divided ...

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